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What’s Assessed:
Anthropometric Measurements -
Accurate weight, height, and BMI for foundational health tracking.
Manual Body Fat Percentage -
Caliper-based testing for a detailed view of body composition beyond just the scales.
Blood Pressure Measurement -
A quick check of your cardiovascular health, helping identify potential risks and track improvement over time.
SpO2 (Oxygen Saturation) Reading -
Measure how well your body is oxygenated - a valuable marker for overall wellness, recovery and respiratory health.
Postural & Muscular Assessment (Optional) -
Identify imbalances, poor alignment, or weaknesses that may impact results or increase injury risk.
Advanced Blood Testing (Optional) -
Test everything from hormones (like testosterone) to vitamin levels, thyroid function, and more. Tailored reports to inform personalised training and nutrition – accessible anywhere in the UK.
Why It Matters:
Gain data-driven clarity to support smarter training, track true progress, and build a body transformation plan backed by science.
📅 Book your Comprehensive Assessment today and start with precision.
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